Stress Management - 4 Part Series | Luis Villasmil (https://unsplash.com/photos/mlVbMbxfWI4)
Stress Management - 4 Part Series | Luis Villasmil (https://unsplash.com/photos/mlVbMbxfWI4)
Friday, January 06, 2023
10:30 AM - 12:00 PM
In partnership with Central State University, Perry County District Library is offering a four-part series on stress management at the Somerset Branch Library. This series will help you to self-regulate through breathing exercises as well as active listening to tuning forks.Registration IS required. To register, please email Shelby at sclark@centralstate.edu or call Leslie at 740-541-2714
Original source can be found here.
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