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Vacationland Times

Monday, December 23, 2024

Stress Management - 4 Part Series in Somerset

23

Free to use Person Holding A Book On Wooden Shelf | cottonbro studio

Free to use Person Holding A Book On Wooden Shelf | cottonbro studio

Friday, February 03, 2023

10:30 AM - 12:00 PM

In partnership with Central State University, Perry County District Library is offering a four-part series on stress management at the Somerset Branch Library. 

This series will help you to self-regulate through breathing exercises as well as active listening to tuning forks.

Registration IS required. To register, please email Shelby at sclark@centralstate.edu or call Leslie at 740-541-2714

Original source can be found here.

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